About Us
PERSONAL & GROUP
TRAINING
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Our one-on-one personal training packages are 3,6, & 12 month packages. We understand that it takes time, commitment & dedication to acheive your goals, so we are dedicated to helping you accomplish your goals.
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Group Training services at ALL OUT includes up to 5 individuals. We also can accommodate off-site training services for larger groups.
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Here at ALL OUT, we understand that losing weight is the easy part. The challenge is maintaining it!
FITNESS CLASSES
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BUNZ, GUNZ, & ABZ CLASS:
TUESDAYS 7:30PM
35 minute class Consisting of Glute , Arm, & Ab exercises that alternatively target each area.
$7/per person
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ALL OUT BOOTCAMP CLASS:
THURSDAYS 7:30PM
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50 minute total body workout:
Utilizing Interval & Strength Training, Calisthenics, & Total Body Weight Exercises.
$10/person
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*ALL FITNESS LEVELS WELCOME*
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NUTRITION SUPPORT
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Nutrition Counseling Sessions
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Monthly Nutrition Workshops
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Basic 30-Day Meal Plans
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Personalized Meal Plans- Customized Plans to Suit Your Personal Goals & Lifestye
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Remember you Must Eat to Live not Live to Eat!!!
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